Kids Yoga Classes 

The Kids Yoga Classes on Weekly Mornings from (Ages 2-5 years).

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Through the practice of postures, games, visualization, music, creativity, team exercises, breathing and relaxation we teach students to expand their awareness and self-control while building their self-esteem as they learn to move with their breath and develop their focus and concentration.

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The benefits of our Yoga program is to:

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• Increase kids focus, attention and concentration span

• Relax and sleep better

• Develop imagination and creative expression